Bell Let's Talk Day

When:

Community

Bell Let’s Talk Day: Let’s create real change.

Practice self-care and participate in activities that bring you enjoyment or a sense of calm & peacefulness.

What self-care activities will you do?

Make an activity bucket list!  More ideas…

  • Try a new recipe or cook a healthy meal.
  • Bundle up & head out on a walk.
  • Take a warm bath/shower & head to bed early.
  • Do a crossword, jigsaw puzzle, paint, or draw.
  • Practice deep breathing.
  • Pick up a new hobby.

#BellLetsTalk

For information & resources please see links below:

https://letstalk.bell.ca/

https://strongestfamilies.com/

https://kidshelpphone.ca/