Frostbite

• a more severe condition, where both the skin and the underlying tissue (fat, muscle, bone) are frozen
• skin appears white and waxy and is hard to the touch
• no sensation – the area is numb
  
  

What to do:

• frostbite can be serious and can result in amputation, get medical help
• do not rub or massage the area
• do not warm the area until you can ensure it will stay warm
• warm the area gradually – use body heat, or warm water (40 to 42ºC)
• avoid direct heat which can burn the skin