Frostnip

• a mild form of frostbite, where only the skin freezes
• skin appears yellowish or white, but feels soft to the touch
• painful tingling or burning sensation
  
  

What to do:

• do not rub or massage the area
• warm the area gradually – use body heat (a warm hand) or warm water
• avoid direct heat which can burn the skin
• once the affected area is warm, do not re-expose it to the cold